[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.colibra.cz\/arginin-zazracny-pomocnik-pro-vase-telo-i-mysl\/#Article","mainEntityOfPage":"https:\/\/www.colibra.cz\/arginin-zazracny-pomocnik-pro-vase-telo-i-mysl\/","headline":"Arginin: Z\u00e1zra\u010dn\u00fd pomocn\u00edk pro va\u0161e t\u011blo i mysl.","name":"Arginin: Z\u00e1zra\u010dn\u00fd pomocn\u00edk pro va\u0161e t\u011blo i mysl.","description":"Arginin je aminokyselina, kter\u00e1 m\u00e1 mnoho d\u016fle\u017eit\u00fdch funkc\u00ed v lidsk\u00e9m t\u011ble. Pat\u0159\u00ed mezi tzv. semiesenci\u00e1ln\u00ed aminokyseliny, co\u017e znamen\u00e1, \u017ee je … ","datePublished":"2023-04-18","dateModified":"2023-05-18","author":{"@type":"Person","@id":"https:\/\/www.colibra.cz\/author\/#Person","name":"","url":"https:\/\/www.colibra.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"colibra.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.colibra.cz\/wp-content\/uploads\/pexels-alex-green-5699522.jpg","url":"https:\/\/www.colibra.cz\/wp-content\/uploads\/pexels-alex-green-5699522.jpg","height":0,"width":0},"url":"https:\/\/www.colibra.cz\/arginin-zazracny-pomocnik-pro-vase-telo-i-mysl\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":404,"articleBody":"   Arginin je aminokyselina, kter\u00e1 m\u00e1 mnoho d\u016fle\u017eit\u00fdch funkc\u00ed v lidsk\u00e9m t\u011ble. Pat\u0159\u00ed mezi tzv. semiesenci\u00e1ln\u00ed aminokyseliny, co\u017e znamen\u00e1, \u017ee je t\u011blo schopn\u00e9 si je vytv\u00e1\u0159et samo, ale za ur\u010dit\u00fdch okolnost\u00ed je pot\u0159eba je dod\u00e1vat stravou nebo dopl\u0148ky. Arginin se nach\u00e1z\u00ed v potravin\u00e1ch, jako jsou maso, ryby, vejce, ml\u00e9\u010dn\u00e9 v\u00fdrobky, o\u0159echy a semena. Arginin erectmax m\u00e1 \u0159adu prosp\u011b\u0161n\u00fdch \u00fa\u010dink\u016f na zdrav\u00ed a v\u00fdkonnost, kter\u00e9 si v tomto \u010dl\u00e1nku podrobn\u011bji p\u0159edstav\u00edme.Jedn\u00edm z nejzn\u00e1m\u011bj\u0161\u00edch \u00fa\u010dink\u016f argininu Erectmax je jeho schopnost podporovat tvorbu oxidu dusnat\u00e9ho (NO) v t\u011ble. Oxid dusnat\u00fd je molekula, kter\u00e1 se pod\u00edl\u00ed na regulaci krevn\u00edho tlaku a pr\u016ftoku krve do r\u016fzn\u00fdch org\u00e1n\u016f a tk\u00e1n\u00ed. Oxid dusnat\u00fd roz\u0161i\u0159uje c\u00e9vy a sni\u017euje jejich odpor, co\u017e zlep\u0161uje cirkulaci krve a z\u00e1sobov\u00e1n\u00ed kysl\u00edkem a \u017eivinami. To m\u00e1 pozitivn\u00ed dopad na srdce a c\u00e9vy, prevenci kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00ed, erektiln\u00ed funkci, imunitu, hojen\u00ed ran a sportovn\u00ed v\u00fdkon. N\u011bkolik studi\u00ed prok\u00e1zalo, \u017ee suplementace argininem dok\u00e1\u017ee sn\u00ed\u017eit krevn\u00ed tlak u lid\u00ed s hypertenz\u00ed nebo m\u00edrn\u011b zv\u00fd\u0161en\u00fdm tlakem. Arginin tak\u00e9 pom\u00e1h\u00e1 sni\u017eovat hladinu cholesterolu a triglycerid\u016f v krvi, co\u017e jsou dal\u0161\u00ed rizikov\u00e9 faktory pro srde\u010dn\u00ed choroby. Arginin tak\u00e9 chr\u00e1n\u00ed c\u00e9vy p\u0159ed po\u0161kozen\u00edm zp\u016fsoben\u00fdm oxida\u010dn\u00edm stresem nebo z\u00e1n\u011btem.Arginin m\u016f\u017ee b\u00fdt tak\u00e9 u\u017eite\u010dn\u00fd pro lidi s erektiln\u00ed dysfunkc\u00ed (ED), kter\u00e1 je \u010dasto spojena s nedostate\u010dn\u00fdm pr\u016ftokem krve do penisu. Studie uk\u00e1zaly, \u017ee arginin m\u016f\u017ee zlep\u0161it erekci u mu\u017e\u016f s m\u00edrnou a\u017e st\u0159edn\u011b t\u011b\u017ekou ED. Arginin m\u016f\u017ee tak\u00e9 zv\u00fd\u0161it sexu\u00e1ln\u00ed touhu a uspokojen\u00ed u \u017een. Doporu\u010den\u00e1 denn\u00ed d\u00e1vka argininu se li\u0161\u00ed podle individu\u00e1ln\u00edch pot\u0159eb a c\u00edl\u016f. Obecn\u011b se doporu\u010duje u\u017e\u00edvat 3\u20136 gram\u016f argininu denn\u011b rozd\u011blen\u00fdch do n\u011bkolika men\u0161\u00edch d\u00e1vek. Pro sportovce se doporu\u010duje u\u017e\u00edt 3\u20139 gram\u016f argininu p\u0159ed cvi\u010den\u00edm nebo sout\u011b\u017e\u00ed pro lep\u0161\u00ed pr\u016ftok krve do sval\u016f. Pro lidi s ED se doporu\u010duje u\u017e\u00edt 5 gram\u016f argininu denn\u011b po dobu n\u011bkolika t\u00fddn\u016f pro zlep\u0161en\u00ed erekce.                                                                                                                                                                                                                                                                                                                                                                                          3.3\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Arginin: Z\u00e1zra\u010dn\u00fd pomocn\u00edk pro va\u0161e t\u011blo i mysl.","item":"https:\/\/www.colibra.cz\/arginin-zazracny-pomocnik-pro-vase-telo-i-mysl\/#breadcrumbitem"}]}]