[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.colibra.cz\/kdo-by-nechtel-byt-zdravy\/#Article","mainEntityOfPage":"https:\/\/www.colibra.cz\/kdo-by-nechtel-byt-zdravy\/","headline":"Kdo by necht\u011bl b\u00fdt zdrav\u00fd","name":"Kdo by necht\u011bl b\u00fdt zdrav\u00fd","description":"Existuje nespo\u010detn\u011b moc \u010dl\u00e1nk\u016f, kter\u00e9 rad\u00ed ostatn\u00edm, jak b\u00fdt zdrav\u00fd, \u010deho se zdr\u017eet, \u010deho se dr\u017eet. Koho prokl\u00edt, koho uct\u00edvat. … ","datePublished":"2025-03-05","dateModified":"2025-03-05","author":{"@type":"Person","@id":"https:\/\/www.colibra.cz\/author\/#Person","name":"","url":"https:\/\/www.colibra.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"colibra.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.colibra.cz\/wp-content\/uploads\/img_a328308_w2180_t1540647319.jpg","url":"https:\/\/www.colibra.cz\/wp-content\/uploads\/img_a328308_w2180_t1540647319.jpg","height":0,"width":0},"url":"https:\/\/www.colibra.cz\/kdo-by-nechtel-byt-zdravy\/","wordCount":471,"articleBody":"Existuje nespo\u010detn\u011b moc \u010dl\u00e1nk\u016f, kter\u00e9 rad\u00ed ostatn\u00edm, jak b\u00fdt zdrav\u00fd, \u010deho se zdr\u017eet, \u010deho se dr\u017eet. Koho prokl\u00edt, koho uct\u00edvat. JE to v\u0161echno na jedno brdo. Nejhor\u0161\u00ed je, kdy\u017e nap\u00ed\u0161ete, \u017ee v\u0161echno je to tak komplexn\u00ed a individu\u00e1ln\u00ed, \u017ee nelze v\u016fbec mluvit o n\u011bjak\u00e9m jednoduch\u00e9m n\u00e1vodu jako \u201eud\u011blejte 10 v\u011bc\u00ed a budete \u017e\u00edt do sta let\u201c. Bylo by to moc p\u011bkn\u00e9, ale nejde to tak \u00fapln\u011b lehce. Proto je nesm\u00edrn\u011b d\u016fle\u017eit\u00e9, abychom aspo\u0148 dali obecn\u00fd sm\u011br. \u017d\u00edt dlouho je jedna v\u011bc, ale \u017e\u00edt dlouho a ve zdrav\u00ed, to u\u017e je po\u0159\u00e1dn\u00e1 magie. N\u011bkdy je ale \u010dlov\u011bk naprosto \u010dist\u00fd, nekou\u0159\u00ed ani nepije a stejn\u011b dostane rakovinu. Proto\u017ee ne v\u017edycky za to mohou jenom cigarety a alkohol. P\u0159ich\u00e1z\u00ed tedy n\u011bkolik NEJOBECN\u011aJ\u0160\u00cdCH rad na sv\u011bt\u011b, jak z\u016fstat zdrav\u00fd.\u00a0a)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nepro\u017e\u00edvejte to tak mocCh\u00e1peme, \u017ee nepro\u017e\u00edvat \u017eivot nejde. Ale m\u016f\u017eete si trochu odleh\u010dit. V\u017edycky, kdy\u017e se c\u00edt\u00edte, jako by se v\u00e1m m\u011bl zhroutit sv\u011bt, pokud n\u011bco neud\u011bl\u00e1te nebo se n\u011bco stane, tak si \u0159ekn\u011bte \u2013 co nejhor\u0161\u00edho se m\u016f\u017ee st\u00e1t? Jde to napravit? Pokud to nejhor\u0161\u00ed, co se stane, je to, \u017ee dostanete p\u011btku, pok\u00e1r\u00e1no od \u0161\u00e9fa nebo vyhazov, tak je to je\u0161t\u011b v\u00a0po\u0159\u00e1dku \u2013 dokud nejde o \u017eivot, tak je to v\u00a0po\u0159\u00e1dku. A jde to napravit? Pokud ano, tak je to dobr\u00fd. Zbavte se nadm\u011brn\u00e9ho stresu modern\u00ed doby, jinak se z\u00a0toho zbl\u00e1zn\u00edte.\u00a0b)\u00a0\u00a0\u00a0\u00a0\u00a0 Zkuste nepo\u017e\u00edvat drogyV\u00edme a ch\u00e1peme, \u017ee n\u011bjak\u00e1 ta droga je ob\u010das pot\u0159eba. Ale \u0161\u0165astn\u00fd \u010dlov\u011bk nem\u00e1 pot\u0159ebu \u010dadit brka, fetovat, p\u00edchat si injekce a podobn\u011b. Zdrav\u00fd a \u0161\u0165astn\u00fd \u010dlov\u011bk je \u010dlov\u011bk, kter\u00fd nepot\u0159ebuje \u201ealtern\u00e1tory\u201c reality, proto\u017ee ji vid\u00ed v\u00a0p\u0159ekr\u00e1sn\u00e9m sv\u011btle p\u0159irozen\u011b. Drogy ni\u010d\u00ed zdrav\u00ed a sex, ka\u0161lete na to. Ano, drogy jsou i alkohol, cigarety, marihuana a nap\u0159\u00edklad nadm\u011brn\u00e1 konzumace k\u00e1vy.\u00a0c)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 B\u011b\u017ete se ob\u010das proj\u00edtV\u00edme, \u017ee kdy\u017e \u010dlov\u011bk dojde o p\u016fl noci dom\u016f, tak u\u017e se mu moc nikam nechce. Ale v\u017edycky byste si m\u011bli naj\u00edt alespo\u0148 10 minut v\u00a0naprost\u00e9m klidu, bez hudby, jenom vy a p\u0159\u00edroda. Zkuste se n\u011bkde proj\u00edt, n\u011bkde se jen tak pod\u00edvat. N\u011bkde pop\u0159em\u00fd\u0161let. Pod\u00edvejte se, jak je v\u0161echno kr\u00e1sn\u00e9.\u00a0\u0158\u00edk\u00e1te si, co to je za hloupost? Mo\u017en\u00e1 by v\u00e1m prosp\u011blo p\u00e1r minut v\u00a0klidu.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kdo by necht\u011bl b\u00fdt zdrav\u00fd","item":"https:\/\/www.colibra.cz\/kdo-by-nechtel-byt-zdravy\/#breadcrumbitem"}]}]